Empowering Young Performers (An Interview with Michael Law Ming Wai)
(hla) This is an interview dedicated to our students from Sandhya Maarga Holistic Living Academy and Sphaeram Academy, and our crew members from Kreativ Künste Productions. Michael Law Ming Wai is part of our panel of Honorary Patrons to advise us on matters related to the Performing Arts and Music. His years of experience in the field may provide some useful insight to our young performers today. Read on and be inspired.
Thursday, 22 February 2018
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Is McDonald's Making Us Fat?
(hla) A teacher not only lost a whopping 37 pounds but also experienced a rapid drop in his cholestrol level from a reading of 249 to 170 by eating exclusively at McDonald's for 90 days, local TV station KCCI reported.
The result of this particular experiment challenges the health factors posed in the 2004 documentary Super Size Me (SSM) whereby the subject who also ate only at McDonald's, experienced a deterioration of health. Science teacher John Cisna in the Colo-Nesco School District in Ankeny, Iowa wanted to show his students that health is not so much about where you eat, but what you eat.
Wednesday, 8 January 2014
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More Healthcare Professionals Embracing The Principles of Natural Healing
Sunday, 22 December 2013
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Master Genevieve Tan Taught Meditation At PCAM 2013
(hla) Spiritual Master of the Sandhya Maarga Mission, Master Genevieve Tan Shu Thung, gave a lecture titled "Sandhya Maarga Meditation to awake the Kundalini: Your Key to Health and Life" at the Philippines College of the Advancement in Medicine (PCAM) Annual Conference 2013.
Master Genevieve spoke about how meditation is instrumental in promoting health and maintaining one's overall well-being. She highlighted various important scientific researches that highlighted how being in a meditative state could help boost their quality of living and also cure them from certain diseases.
Saturday, 9 November 2013
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Discovering Vibrational Medicine Workshop in Klang
(hla) Last month (October) on the 7th, a workshop on Discovering Vibrational Medicine was organised by the Sandhya Maarga Holistic Living Academy at the Sandhya Maarga Holistic Wellness Centre.
Three speakers, Dr. Genevieve Tan Shu Thung, Dr. Erwin Torres and Silambarasu Karuppiah, conducted the workshop to educate the public on the position and effectiveness of vibrational medicine in society today.
Wednesday, 6 November 2013
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NEW Term for Yoga Courses at SMHWC
Term 2 has begun at Sandhya Maarga Holistic Wellness Centre, Klang (MALAYSIA). We wish all our recurrent students a good "WELCOME BACK" and to all new students, "WELCOME TO THE FAMILY"!
We have had wonderful achievements over the last term with very positive stories of our students who lost weight, reduced their cholestrol level until they need not take cholestrol control medication any longer, normalised their blood pressure (for hypertensive patients), improved their bodies' agility and flexibility, and who had experienced a boost in their confidence, concentration and memory.
Saturday, 21 September 2013
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Building A Home With Your Bare Hands
(hla) Just last Saturday on September 7th 2013, staff members and students from the Sandhya Maarga Holistic Living Academy, along with other staff members and students from the INTI International University travelled all the way into an isolated village situated somewhere in Hulu Langat (Selangor) where many of the indigenous people (also known as the “orang aslis”) of Malaysia live.
Friday, 13 September 2013
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Discovering Vibrational Medicine Workshop
(hla) Sandhya Maarga Holistic Living Academy is organising a workshop on "Discovering Vibrational Medicine" this coming October.
To understand health, we must understand what vibration is and how it affects our physiology. Come join Dr. Genevieve Tan Shu Thung (Malaysia) and Dr. Erwin Torres (Philippines) and explore the reality behind our physical state and what we can do to correct any imbalance.
Thursday, 12 September 2013
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Mind Control Possible, Science Says
(hla) A scientist from the University of Washington Professor Rajesh Rao claims to have been able to control the hand movement of a colleague solely by using the power of his thought. He was able to mentally stimulate his colleague, who was all the way on the other side of campus, to tap the space bar on his computer keyboard.
Saturday, 31 August 2013
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Children and Adolescents on Anti-Psychotic Drugs Vulnerable to Diabetes
(hla) A study published in JAMA Psychiatry suggests that children and young adults prescribed with antipsychotic drugs are at higher risk of developing type 2 diabetes.
Prescribe Update states that a higher risk of type 2 diabetes among adult schizophrenic patients is already known, and the use of antipsychotic drugs increases the risk further.
Thursday, 22 August 2013
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Are You Vulnerable to Carbon Monoxide Poisoning?
(hla) You may want to think twice before cooking with your doors and windows shut tight as you may be vulnerable to carbon monoxide (CO) poisoning. It is a highly poisonous substance produced by the incomplete burning of gas and Liquid Petroleum Gas (LPG).
According to BBC News, Derry City Council has issued a warning on Thursday to all areas of Northern Ireland that certain models of gas cookers can cause such poisoning. To name a few brands that are affected would include BEKO, Leisure and Flavel cookers.
New Potential Threat of the H7N7 Bird Flu Strain Discovered
(hla) While Chinese scientists who tracked the evolution of the new bird flu virus (the H7N9 virus) discovered that ducks were the main hosts before the outbreak, they also found a new strain of virus called the H7N7 that has the ability to infect ferrets.
Since ferrets are often used as a laboratory subject to test if a particular virus can infect humans, the results of this test suggest that there may be a new flu virus lurking in birds that could potentially infect mammals.
Wednesday, 21 August 2013
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Woman's Jaw Dislocated Eating A Giant Burger
(hla) Whoever said there is no harm eating burgers could not be more wrong. A woman in Liverpool just dislocated her jaw when she tried to gobble down a giant triple-decker burger, reported The Mirror today.
Nicola Peate had bitten off more than she could chew in a Man Versus Food style moment on a work night out in Liverpool at the Almost Famous restaurant.
Tuesday, 20 August 2013
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Whooping cough vaccine can be deadly
(hla) An article from the St. Louis Post Dispatch had failed to report that there are serious health risks associated with the Tdap vaccine, says Michelle Goldstein of VacTruth.com. The vaccine that supposedly prevents tetanus, diphtheria and pertussis can cause brain damage and even lead up to death.
The need of the new vaccine is due to cases of pertussis, otherwise commonly known as whooping cough, that doubled in the United States in 2012, with a figure of 41,000 as compared to only 19,000 in the previous year.
Will 50 percent of 30-year-olds suffer from myopia by 2033?
(hla) Leader laser eye surgeon David Allambym announced that 40-50 percent of 30-year olds could suffer from myopia by 2033 as a result of smartphones. Although smartphones have made our lives easier, is the potential vision impairment worth it?
Also the founder of Focus Clinics, Allambym reported a 35 percent increase of patients with advancing myopia since the launch of smartphones in 1997. He also claims that that there is potential for the condition in young adults to increase by 50 percent within 10 years.
Monday, 19 August 2013
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Healing Powers of Hot Water
The healing powers of hot water is synonymous with the hot water therapy. It is a new scientific discovery and has been assimilated as being part of the Hydro-Thermal Therapy, which is a combination of:-
a) The Methods of Drinking Hot Water.
b) The Hydro-Thermal Air Therapy (a combination of Hydro-Thermal Towel Therapy and Thermal Air Therapy.)
c) The Hot Water Steam Therapy
The human brain is the most unique organ, which no one to date has ever discovered its full potential. Not only does the brain emit hormones, it controls the flow of these hormones throughout the human body. It is the most sensitive and delicate organ that I have ever come across according to my own personal scientific discovery. Regardless, what makes it interesting is that this delicate organ is able to carry out spectacular functions throughout the entire history of mankind.
Friday, 5 April 2013
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Baby Cured of HIV
New York (hla) - AN infant has been cured of an HIV infection, reported the New York Times. According to the report, doctors from Mississippi said that the infant had been tested positive for HIV on five separate occasions but now, at age two and a half, the child shows no signs of the virus in its body.
This is the first time that an infant has been cured of an HIV infection after being treated with antiretroviral drugs shortly after its birth (around 30 hours). Apparently, such aggressive treatment is effective in crippling the virus before it can affect the baby's immune system.
Though the case was contested that the baby was probably not even HIV positive in the first place, associate professor at the Johns Hopkins Children's Center Dr. Deborah Persaud was certain that the child was infected: "It's proof of principle that we can cure HIV infection if we replicate this case."
The New York Times also reported that more studies are already being planned to observe if similarly aggressive treatment can also prove effective in other HIV-positive infants. If further study confirms the potential of such treatment, there is definitely hope for newborns of HIV-infected mothers all around the world. Recent figures show that there are currently more than 3 million HIV-infected children.
Copyright © 2013 Sandhya Maarga Holistic Living Resources
Holistic Living Annex (MARCH 2012)
Monday, 4 March 2013
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Patriotism, Love for The Motherland
GENEVIEVE TAN SHU THUNG
BANDAR SERI BEGAWAN
Saturday, February 23, 2013
UNITY, loyalty and devotion were strongly felt in the air as the citizens and residents of Brunei Darussalam participated in a national march parade this morning before His Majesty Sultan Haji Hassanal Bolkiah Mu'izzadin Waddaulah, the Sultan and Yang Di-Pertuan of Brunei Darussalam. Government officials, groups of students, teachers, association members and workers of different companies from different backgrounds, ethnicity, religion and countries proudly marched towards the field to show their gratitude for being able to live in this beautiful and prosperous nation.
Friday, 22 February 2013
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Reminding Chinese Youths About Their Roots
GENEVIEVE TAN SHU THUNG
BANDAR SERI BEGAWAN
Wednesday, February 20, 2013
A HUGE crowd thronged the Brunei Darussalam's Jerudong Park Amphitheatre tonight to enjoy and appreciate an ecstatic cultural performance - "China Festival of Spring". Families travelled all the way from other districts and some even from the neighbouring country Malaysia, to share a special 90-minutes of togetherness for this year's Chinese New Year celebration.
Wednesday, 20 February 2013
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Detox by Fasting
Fasting is defined as a willing abstinence from some or all food, drink or both, for a period of time. According to the principles of Alternative Medicines, the act of fasting is by itself therapeutic as it is beneficial for the health. Fasting helps purify and rejuvenate the body by eliminating toxic waste matters and regenerating new cells to replace the old diseased ones.
Tuesday, 19 February 2013
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Sun Tzu's Art of War Unveiled
INTRODUCING "SUN TZU'S ART OF WAR UNVEILED"
The mind is a powerful instrument gifted to man. Utilised properly, it will help you live the life that you have always wanted. Compiled more than 2,000 years ago, Sun Tzu's "Art of War" is still perhaps the most influential literature on strategy in the world. This book offers a unique interpretation of Sun Tzu's work, linking it to the teachings of Mental Science. With the power of right-thinking, you will find that the life of your dreams is just within your reach. Master your mind and be the mastermind of your own life.
Saturday, 20 October 2012
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Antibiotics, Hero or Villain?
It is very common to hear patients demanding for antibiotics (especially for common cold or cough) even for illnesses that do not require antibiotics at all (eg. viral infections). One of the most common misconceptions is that antibiotics are able to fight almost all kinds of infections. Patients should understand that antibiotics are INTENDED TO TREAT BACTERIAL INFECTIONS ONLY and NOT VIRAL INFECTIONS!
Sunday, 30 September 2012
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Stevia, A Natural Sweetener

Stevia (Stevia Rebaudiana) is a plant of South America and Central America origin that has been used traditionally for centuries as a natural sweetener by its natives.
Stevia leaves have many nutrients that help control blood sugar, such as chromium, magnesium, manganese, potassium, selenium, zinc, and vitamin B3 (Niacin). It is also believed that Stevia has anti-bacterial, anti-septic, anti-microbial, anti-oxidant, anti-glycemic (reduces high blood sugar level) and anti-hypertensive properties (reduces high blood pressure).
Wednesday, 18 July 2012
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Malaysian TCM Practitioners to Undergo 1 Year Residency
Kuala Lumpur (hla) - PRACTITIONERS of Traditional and Complementary Medicine (TCM) will soon be required to be registered and work at local hospitals and medical institutions approved by a council in Malaysia.It will be compulsory for all TCM practitioners to undergo a residency of not less than one year with any hospital or institution identified by the council. Failure to do so will result in a RM30,000 (approx. USD$10,000) fine, 2 years imprisonment or both upon conviction. Repeated offenders can also be imposed a maximum fine of RM50,000 (approx. USD$16,666), 3 years imprisonment or both.
Friday, 13 July 2012
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Breakthrough in Alzheimer's Findings
London (hla) - RESEARCHERS have discovered five key signs that can be detected for the Alzheimer's disease up to 25 years before patients begin to suffer from its symptoms.According to The Telegraph, the signs, which are detectable in spinal fluid and brain scans, can help researchers understand the progress of the disease. This makes way for researchers to come up with new preventative and treatment measures.
Thursday, 12 July 2012
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Master Genevieve's Lecture on 'Willpower' in Malaysia Concluded
KLANG, MALAYSIA
Sunday, June 10, 2012
A LECTURE on 'Willpower' was delivered by Master Genevieve Tan Shu Thung in Klang, Malaysia yesterday.
Willpower, which is an important element in everyone's life, is required to carry out any small action in this world including waking up in the morning. Willpower is Man's current of life, which can either help you positively when nourished, or drag you down when neglected.
Sunday, 10 June 2012
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Britain's Oldest Masters Graduate, 91-Year-Old
Britain's oldest student has graduated from university aged 91- and is still planning to go on and do a PHD.
Bertie Gladwin, 91, said that he had "a lot of laughs" with students less than a third of his age. Image- Maso …Bertie Gladwin left school aged 14 with no interest in academia, later going on to have an extensive career in MI6. Now the former civil servant is celebrating gaining a distinction in Masters in Intelligence History from the University of Buckingham - despite being more than 60 years older than his course mates.
Bertie Gladwin, 91, said that he had "a lot of laughs" with students less than a third of his age. Image- Maso …Bertie Gladwin left school aged 14 with no interest in academia, later going on to have an extensive career in MI6. Now the former civil servant is celebrating gaining a distinction in Masters in Intelligence History from the University of Buckingham - despite being more than 60 years older than his course mates.
Monday, 21 May 2012
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EXCLUSIVE: Traditional Indian Systems of Medicine Growing Globally
APPRECIATION for the growth of traditional systems of Indianmedicine was marked by the organisation of the GOPIO International Conference onAyurveda and Siddha Medicine held on April 21, 2012 at the Malayan UniversityMalaysia.
Attended by participants from all around the worldfrom diverse fields and backgrounds, the 2-days programme enlightened thepeople with useful information as to the global practice of traditional andcomplementary medicine.
Director of the Traditional and Complementary MedicineDivision from Malaysia’s Ministry of Health Dr. Goh Cheng Soon said that althoughthe popularity of Traditional Chinese Medicine (TCM) has increased in recentyears, the Indian medicinal system is still quietly benefiting the public. Therules and regulations regarding the practice of Ayurveda is still not widelyestablished in Malaysia until today as only certain types of herbs arerecognised. Dr. Goh also emphasized that TCM shall be integrated in thenational healthcare system to promote a holistic approach in enhancing thehealth and quality of life.
Ayurveda needs to emulate the strategies ofTraditional Chinese Medicine which has led it to greater global acceptance invarious countries. Unfortunately, Ayurveda’s influence today are limited toonly a few number of countries like India and its neighbours. Dato Dr. DoraiRaja, President of Malaysian Association of Traditional Indian Medicinereminded that government support is extremely important for the growth of anymedicinal system, and this can be obtained by gaining the government’sattention and trust. Professionals and practitioners of Ayurveda are thereforeencouraged to publish more Ayurveda-related materials and provide morescientific-based research to raise public awareness and confidence.
Scientific observations on some Ayurvedic herbs werepresented by Dr. Ramesh R. Varier. For example, Ayurvedic fruit Amla was shownto bestow one of the highest antioxidant levels, which is useful in combating degenerativediseases. Another Ayurvedic component Ksheera Vasi has also been observed tolower Erythrocyte Sedimentation Rate and lower C-Reactive Protein (indicatingreduction of inflammation and infection in the body). These interesting factswill be of interest to modern day physicians whom can consider integratingthese components in their current medical practice so as to benefit thepatients.
The effectiveness of Traditional Indian Medicinal Systemsin the treatment of Non-communicable diseases and cancer were also presented byChief Siddha Physician from Chennai Arogya Siddha Hospital Dr. G.S. Sivaraman. Hehighlighted that some herbal ingredients have been proven scientifically to bebetter than some modern day drugs. For example, Curcumin, the bioactivecompound found in the Indian curry spice Turmeric, is better than modern daysChemotherapy drugs since unlike them, Curcumin is a single compound withmultiple targets acting on cancer cells. Modern day chemotherapy drugsmeanwhile are single compound with only a single target acting on cancer cells,thereby reducing the effectiveness in killing cancer cells.
President of GOPIO Mauritius Dr. Prem R. Boojhawon mentionedthat the government of Mauritius has already fully recognised the practice ofAyurveda to the extent that there are already hospitals dispensing Ayurvedicmedicine for free to their patients. This practice serves as an invaluableexample for other countries that are looking forward to complement modernmedicine with the practice of Ayurveda.
To a certain extent, Malaysia also shows promise to oneday emulate the Mauritius government’s full support for the practice ofAyurveda. Ayurveda practitioner from India Dr. B.N. Sridhar explained thatMalaysia is also observed to begin supporting Traditional Indian medicinalsystems. Presently working with Port Dickson Hospital in Malaysia, he explainedhow Malay Massage, Acupuncture and Shirodhara (a component of Ayurveda) arebeing offered as treatment options in this hospital.
A healthy body is a result of a healthy mind. Yogamaster Dr. Suresh from India highlighted that “killer cells” (an importantcomponent of the immune system) are increased in 20 minutes after a person getsout of a negative mental and emotional state. He was asked whether or not it issafe for people predisposed with certain conditions such as heart diseases totake up Yoga. Dr. Suresh replied that he himself is a heart patient, but despitethat, he still practices Yoga. Due to this, the number of tests that he had togo through for his heart condition has decreased. Nevertheless, he added thatit is best to practice under a qualified Yoga teacher to prevent any mishaps.
Related Articles:
Complementary & Alternative Medicine VS Allopathy
Allopathic Drugs Motivated By Monetary Gain?
Turmeric: One of Nature's Most Powerful Healer
Turmeric Milk Remedy for Cough, Cold and Sore Throat
Treat Stomach Acidity with Potato Juice
Allopathic Drugs Motivated By Monetary Gain?
Turmeric: One of Nature's Most Powerful Healer
Turmeric Milk Remedy for Cough, Cold and Sore Throat
Treat Stomach Acidity with Potato Juice
Authors: Genevieve Tan Shu Thung , Silambarasu Karuppiah & Wong Eileen
Copyright © 2012 Sandhya Maarga Holistic Living Resources
Holistic Living Annex (Volume 1, Issue 4 - MAY 2012 Edn)
Holistic Living Annex (Volume 1, Issue 4 - MAY 2012 Edn)
Friday, 27 April 2012
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The calmest revolution: Making alternative medicine more affordable

It was during one of those strangely mild days in February that Maggie Radford really wanted a drink. She’d been sober for months and knew the cravings would come and go, but this one was lingering. She was already anxious — a Family Day reunion with her estranged son was imminent — so she did the one thing that could put her overworked mind at ease: She took five needles in the ear.
“I went into a kind of dreaming mode,” Radford says.
Saturday, 17 March 2012
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Veterinarian A Believer in Alternative Treatments
Gracie, a spirited Welsh pony, stood still except for one thing: She was yawning. A lot.Her owner, Jacob Anaya, wasn't concerned. He's used to seeing this reaction when Gracie has a couple dozen acupuncture needles lining her spine, as was the case during this moment. Rather than being an indication of distress or fatigue, the yawns were signs of endorphins being released and pain disappearing.
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